Strength
Make time for focused movement that challenges your muscles.
Pilates. Movement. Music.
Find your
strength.
Feel the
rhythm.
Move to your favorite songs with Pilates and movement classes for ages 12 and up. Bring a friend, bring your family, and find your rhythm.
Beginners and experienced movers welcome.
Find your feel-good rhythm.
45 minTime to move.
12+All ages welcome.
Your favorite songs
All experience levels
Friends & family welcome
More than movement
Small moves.
So much to gain.
A class that brings Pilates, movement, and music together, with a focus on four things that keep you moving.
Rhythm
Let familiar songs inspire you to move and find your flow.
Balance
Explore control, coordination, and steadiness in your movement.
Endurance
Keep moving through a 45-minute session set to music.
Better together
Bring your people.
Find your rhythm
Movement is something you can share. Enjoy a class with friends and family, whether you're trying Pilates for the first time or already love to move.
For ages 12 and up, with beginners and experienced movers welcome.
Talk to us about joining →Your next feel-good moment
45 minutes.
A rhythm
of your own.
Pilates, movement, and the songs you love. Set aside a little time to work on your strength, rhythm, balance, and endurance.
Contact Janessa Rick to ask about class times, location, and how to join.
Pilates, Movement & Music
$175
Contact us for pricing details and what’s included.
- Class duration45 minutes
- Ages12 and up
- ExperienceAll levels
- SoundtrackYour favorite songs
A little movement. A fresh start.
Your first move?
Say hello.
Get in touch with Janessa Rick to find out more.